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Trauma Therapy at Reflect & Restore
I'm Erin Weinstein—your guide on this path to reclaiming the peace and resilience that is inherently yours. You've taken a brave step by seeking support, and here, your courage is met with unwavering compassion.
You are not your Trauma
You Are Heard
Your experiences, your pain, and the effects they have had on you—these stories are safe here. You’ll find an empathetic ear and a caring heart ready to listen to you, every step of the way.
You Are Seen
Look into a mirror that reflects not just your past, but your potential for renewal and growth. In our sessions, we'll work to reshape the narrative of your trauma into one of resilience and self-empowerment.
You Are Understood
Together, we will navigate your emotions and reactions, seeking clarity and comfort. You deserve to feel truly seen, with every feeling acknowledged as an important part of your healing journey.
You Are Believed In
Your ability to overcome and grow is boundless. You reading this is a testament to the strength within you, committed to providing the support and guidance needed to reclaim your life.
Holistic Trauma Therapy Tailored to You
Our Healing Approaches Include:
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Emotionally Focused Therapy (EFT): Connecting your emotions to your experiences to foster healing.
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Parts Work: Diving into the multifaceted nature of your psyche, acknowledging and understanding the diverse aspects that constitute your whole being.
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Hypnotherapy: Accessing the subconscious to promote deep-seated healing.
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Guided Imagery and Meditation: Cultivating inner peace and presence.
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Reflective Journaling: Embark on a journey of self-discovery and nurturing self-compassion through expressive writing, unlocking personal insights and fostering emotional resilience.
Embark on a Transformative Healing Journey
In our work together, you'll uncover a profound understanding of the "why" behind your feelings and behaviors. This clarity is the first step toward a renewed sense of control and direction in your life.
When you're ready
I am here
Currently accepting clients in:
Rye, New York, and Virtually