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Reflect within
           Restore together

empower personal growth through individual therapy

cultivate deeper connections with couples counseling

Serving New York with Compassionate Care

Interlaced fingers rest between crumpled sheets, palms pressed together in a gentle grasp symbolizing intimacy and trust

Welcome to Reflect and Restore Therapy

Are you feeling disconnected from yourself or your partner? Do you long for a deeper understanding of your own desires and emotions?


At Reflect and Restore Therapy, we're here to guide you on your path to self-discovery and authentic connection.

Welcome and thank you for joining me on this journey! The path to wholeness—whether in relationships, self-discovery, or healing from the past—can feel endless. Whether you're seeking personal growth or strengthening bonds as a couple, I offer a safe, nonjudgmental space for exploration at your own pace.

Through psychotherapy, hypnotherapy, or "walk and talk" sessions, in Rye, NY or via telehealth, we'll peel back your layers, embrace your authentic self, and nurture the deep connections we all crave. My ultimate goal is to support you in embracing self-love, deepening meaningful connections, and living a life true to yourself!

Headshot photo of Erin Weinstein smiling warmly. She has shoulder-length brown hair

LCSW, Hypnotherapist

Meet Erin

The Approach

At Reflect and Restore Therapy, I believe in a holistic approach to healing and growth. My therapeutic process is founded on empathy, warmth, and collaboration. By combining evidence-based techniques with intuitive insights, I create a personalized journey that suits your unique needs and objectives.

The Values

At the heart of my work, is connection, authenticity, and acceptance. I am dedicated to creating a safe and non-judgmental space where you can freely explore your inner world with honesty and vulnerability. Your well-being is my top priority, guiding every aspect of my therapeutic approach and the relationship we create.

Services Offered

Couples' Therapy

Strengthen your bond and deepen your connection with our emotionally focused couples counseling.


Together, we'll navigate challenges, heal wounds, and cultivate a relationship grounded in trust, intimacy, and love.​

A loving embrace near trees. He rests his chin on her head as she smiles up at him, showing feelings rebuilt through therapy

Take the First Step

Schedule a consultation today and begin your transformational journey with Reflect and Restore Therapy

When you're ready

I am here

Currently accepting clients in: 
Rye, New York, and Virtually

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