Reflect & Restore Therapy

reflect within. restore together.

Erin Weinstein LCSW Therapy PLLC welcomes you for therapy, EFT couples counseling, CPT trauma therapy and hypnotherapy in Westchester or from anywhere in New York via virtual sessions

hey there!

Welcome to Reflect and Restore Therapy-
A Therapy, Couples Counseling, and Hypnotherapy Practice in Westchester, NY, and via Zoom!

Your presence here shows me there's a part of you that wants more out of life! Whether you’re a mom-to-be feeling anxious about childbirth, a man ready to recalibrate his definition of success, a couple trying to mend trust after a misstep in their relationship, or a human ready to step into your power, you are in the right place!

I'm Erin, your cheerleader, confidant, mediator, and truth-teller. If you are up for it, let's hit the road together. You’re in the driver’s seat, and I’ve got the roadmap to self-discovery. Ready when you are!

Reach out to get started!

Learn More

Interlaced fingers rest between crumpled sheets, palms pressed together in a gentle grasp symbolizing intimacy and trust

How We Restore

To the Unfulfilled Man: Redefining True Success

What if rethinking success meant not just higher profits and promotions but richer relationships and personal growth?

To the Lost Lovers: From Regret to Reconnection

What if your past relationship mistakes were stepping stones toward a stronger connection and bond with your partner?

To the Anxious Mom-to-Be: Embrace Childbirth With Confidence

What if you could replace those pre-labor jitters with the calm confidence of a seasoned pro?

To the One who Does it All: Finding Balance and Self-Care

What if you could honor your needs and emotions as much as you do everyone else's- finally giving yourself permission to thrive?

The Power of Therapy

By the Numbers

70%

Evidence suggests that 70% of couples disrupted by unfaithfulness find their way back to a united path with the aid of professional counseling.

80%

An impressive 80% of men have seen enhanced relationships after engaging in therapy designed to harmonize their personal and work lives.

75%

An uplifting 75% of expectant mothers embracing hypnobirthing experience diminished fear and anxiety, setting the stage for a peaceful birth.

“I truly can’t believe how much this has decreased my fear. I even feel like I can handle it if it’s a C section, which is shocking. Other people tell me their scary birth stories and I just let them go. I can’t begin to tell you what a game changer it has been. Thank you!”

Childbirth Hypnosis Client, Virtual Sessions

To play, press and hold the enter key. To stop, release the enter key.

The Approach

At Reflect and Restore Therapy, I believe in a holistic approach to healing and growth. My therapeutic process is founded on empathy, warmth, and collaboration. By combining evidence-based techniques with intuitive insights, I create a personalized journey that suits your unique needs and objectives.

The Values

At the heart of my work, is connection, authenticity, and acceptance. I am dedicated to creating a safe and non-judgmental space where you can freely explore your inner world with honesty and vulnerability. Your well-being is my top priority, guiding every aspect of my therapeutic approach and the relationship we create.

Services Offered

Couples' Therapy

Strengthen your bond and deepen your connection with our emotionally focused couples counseling.

Together, we'll navigate challenges, heal wounds, and cultivate a relationship grounded in trust, intimacy, and love.

Learn About Couples Therapy Services

Let's Start the Conversation

Because the hardest step is always the first one!

Email Me Today

When you're ready

I am here

Currently accepting clients in:
Rye, New York, and Virtually

erin@reflectrestore.com

(518) 703-6210